In the 7 days ending Jun 21, 2020:
Cross Training (MTB) 1:05:04 intensity: (10:34 @1) + (10:05 @2) + (44:25 @3) ahr:102 max:135
Running 30:03 intensity: (11 @1) + (3:58 @2) + (12:19 @3) + (13:35 @4) 6.21 km (4:50 / km) +46m 4:40 / km ahr:157 max:183 shoes: Brooks Ghost 11
Running 30:40 intensity: (23 @2) + (16 @3) + (29:35 @4) + (26 @5) 5.51 km (5:34 / km) +51m 5:19 / km ahr:175 max:198 shoes: Hoka Challenger ATR 5
Orienteering 31:33 intensity: (4:17 @1) + (9:12 @2) + (10:01 @3) + (8:03 @4) *** 4.4 km (7:10 / km) +59m 6:43 / km ahr:144 max:180 16c shoes: VJ XTRM
Cross Training (MTB) 1:30:16 intensity: (8:44 @1) + (36:53 @2) + (25:06 @3) + (19:10 @4) + (23 @5) ahr:144 max:190
« Earlier | Later »