Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AlexM

In the 7 days ending Jun 28, 2020:

activity # timemileskm+m
  Cross Training1 1:27:39
  Total1 1:27:39

«»
1:27
0:00
» now
MoTuWeThFrSaSu

Monday Jun 22, 2020 #

1 PM

Cross Training (MTB) 1:27:39 intensity: (28:04 @1) + (46:59 @2) + (12:26 @3) + (10 @4)
ahr:124 max:174

27.24km +231m
Two days of non stop rain so didn't make it anywhere near as enjoyable as when its dry.

« Earlier | Later »