Training Log Archive: AlexMIn the 7 days ending Jul 26, 2020:
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Saturday Jul 25, 2020 #
10 AM
Orienteering 1:13:07 **** 8.26 km (8:51 / km) +133m 8:12 / km
ahr:154 max:176 10c shoes: VJ XTRM
O training @ Tanum
Super tired after some long work days so split with Oskar and did loops at our own pace.
Super tired after some long work days so split with Oskar and did loops at our own pace.
Friday Jul 24, 2020 #
12 PM
Cross Training (MTB) 1:15:18
ahr:130 max:167
24.46km +216m
Pre work.
Pre work.