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Training Log Archive: AlexM

In the 7 days ending Jul 4, 2021:

activity # timemileskm+m
  Cross Training1 1:47:35
  Total1 1:47:35

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MoTuWeThFrSaSu

Monday Jun 28, 2021 #

12 PM

Cross Training (MTB) 1:47:35 intensity: (9:34 @1) + (25:56 @2) + (1:02:05 @3) + (10:00 @4)
ahr:144 max:182

32.65km +285m
Havstenssund loop with Anders.

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