Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AlexM

In the 7 days ending Jan 2, 2022:

activity # timemileskm+m
  Running2 1:26:40 6.02(14:24) 9.69(8:57) 174
  Total2 1:26:40 6.02(14:24) 9.69(8:57) 174

«»
0:49
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 2, 2022 #

2 PM

Running 36:45 intensity: (17:56 @1) + (6:01 @2) + (12:48 @3) 3.96 km (9:17 / km) +134m 7:56 / km
ahr:106 max:138

Friday Dec 31, 2021 #

11 AM

Running 49:55 intensity: (8:48 @1) + (21:30 @2) + (19:01 @3) + (36 @4) 5.72 km (8:43 / km) +40m 8:25 / km
ahr:134 max:178

« Earlier | Later »