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Training Log Archive: vaulter802

In the 7 days ending Sep 22:

activity # timemileskm+ft
  Hiking1 52:35 2.0(26:17) 3.22(16:20) 564
  Run1 20:31 1.78(11:31) 2.87(7:10) 181
  Total2 1:13:06 3.78(19:20) 6.08(12:01) 745

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MoTuWeThFrSaSu

Sunday Sep 22 #

10 AM

Hiking 52:35 [1] 2.0 mi (26:17 / mi) +564ft 20:45 / mi

Monday Sep 16 #

4 PM

Run (Road) 20:31 [3] 1.78 mi (11:31 / mi) +181ft 10:31 / mi
ahr:140 max:176

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