Training Log Archive: vaulter802In the 7 days ending Feb 2, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 2, 2020 #
1 PM
Run 37:24 [3] 2.61 mi (14:20 / mi) +289ft 12:58 / mi
Saturday Feb 1, 2020 #
9 AM
Run 1:26:33 [3] 3.75 mi (23:06 / mi) +585ft 20:07 / mi
Friday Jan 31, 2020 #
3 PM
Run 15:37 [3] 1.6 mi (9:47 / mi) +20ft 9:40 / mi
ahr:157 max:186
Tuesday Jan 28, 2020 #
4 PM
Run 20:45 [3] 2.0 mi (10:22 / mi)
ahr:122 max:141