Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vaulter802

In the 7 days ending Sep 20:

activity # timemileskm+ft
  Run5 8:34:12 41.76(12:19) 67.21(7:39) 4221
  Bike1 1:17:35 20.79(3:44) 33.47(2:19) 797
  Total6 9:51:47 62.55(9:28) 100.67(5:53) 5018

«»
5:08
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 20 #

8 AM

Run 4:02:55 [3] 4.69 mi (51:50 / mi) +2579ft 34:05 / mi

4 PM

Run 1:05:54 [3] 11.2 mi (5:53 / mi) +559ft 5:37 / mi

Saturday Sep 19 #

4 PM

Run 59:26 [3] 5.19 mi (11:27 / mi) +146ft 11:09 / mi
ahr:123 max:157

Thursday Sep 17 #

5 PM

Run 1:28:40 [3] 15.52 mi (5:43 / mi) +796ft 5:27 / mi
ahr:124 max:169

Wednesday Sep 16 #

5 PM

Run 57:17 [3] 5.17 mi (11:05 / mi) +141ft 10:48 / mi
ahr:123 max:151

Tuesday Sep 15 #

5 PM

Bike 1:17:35 [3] 20.79 mi (3:44 / mi) +797ft 3:36 / mi
ahr:157 max:175

« Earlier | Later »