Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roelof P

In the 1 days ending Nov 24, 2019:

activity # timemileskm+m
  Fietsen1 1:57:46 20.04(5:53) 32.26(3:39) 80
  Total1 1:57:46 20.04(5:53) 32.26(3:39) 80
  [1-5]1 1:54:48

«»
1:57
0:00
» now
Su

Sunday Nov 24, 2019 #

10 AM

Fietsen 1:08:42 intensity: (2:14 @0) + (1:00:33 @1) + (5:55 @2) 15.71 km (4:22 / km) +24m 4:20 / km
ahr:117 max:148

Fietsen 49:04 intensity: (44 @0) + (43 @1) + (3:12 @2) + (40:32 @3) + (3:44 @4) + (9 @5) 16.55 km (2:58 / km) +56m 2:55 / km
ahr:156 max:178

« Earlier | Later »