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Training Log Archive: Roelof P

In the 1 days ending Feb 16, 2020:

activity # timemileskm+m
  Krachttraining1 35:17 0.3(1:57:34) 0.48(1:13:03)
  Total1 35:17 0.3(1:57:34) 0.48(1:13:03)
  [1-5]1 7:56

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Su

Sunday Feb 16, 2020 #

2 PM

Krachttraining 35:17 intensity: (27:21 @0) + (7:14 @1) + (36 @2) + (6 @3) 0.48 km (1:13:03 / km)
ahr:93 max:161

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