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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roelof P

In the 1 days ending Jun 3, 2020:

activity # timemileskm+m
  Fietsen1 57:48 11.51(5:01) 18.52(3:07) 50
  Total1 57:48 11.51(5:01) 18.52(3:07) 50

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Wednesday Jun 3, 2020 #

6 PM

Fietsen 57:48 intensity: (44:53 @1) + (12:40 @2) + (15 @3) 18.52 km (3:07 / km) +50m 3:05 / km
ahr:124 max:151

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