In the 7 days ending Dec 1, 2019:
schaatsen 1:39:16 intensity: (49:10 @0) + (49:05 @1) + (1:00 @2) + (1 @3) 24.85 km (4:00 / km) ahr:106 max:137
hardlopen 1:16:20 intensity: (11 @1) + (4:28 @2) + (32:19 @3) + (24:36 @4) + (14:46 @5) 15.34 km (4:59 / km) +262m 4:35 / km ahr:165 max:185
hardlopen 8:10 intensity: (31 @3) + (5:54 @4) + (1:45 @5) 1.83 km (4:28 / km) ahr:172 max:182
« Earlier | Later »