In the 7 days ending Nov 15, 2020:
hardlopen 7:00 intensity: (4 @0) + (6:09 @2) + (44 @3) + (3 @4) 1.26 km (5:32 / km) +10m 5:20 / km ahr:143 max:171
hardlopen 24:30 intensity: (27 @0) + (29 @1) + (4:10 @2) + (19:22 @3) + (2 @4) 4.8 km (5:07 / km) +23m 5:00 / km ahr:152 max:166
hardlopen 7:18 intensity: (1:42 @2) + (5:36 @3) 1.3 km (5:38 / km) ahr:151 max:163
Fietsen 1:17:52 intensity: (1:56 @1) + (10:15 @2) + (1:05:04 @3) + (37 @4) 22.96 km (3:24 / km) +56m 3:21 / km ahr:153 max:173
« Earlier | Later »