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Training Log Archive: Geiler OLer

In the 1 days ending Jan 29, 2018:

activity # timemileskm+m
  Fahrrad1 39:00 6.71(10.3/h) 10.8(16.6/h)
  Kraft/Stabi1 30:00
  Total1 1:09:00 6.71 10.8

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Monday Jan 29, 2018 #

Fahrrad (Fahrrad) 39:00 [3] 10.8 km (16.6 kph)

Kraft/Stabi 30:00 [3]

Kraftprogramm und Stabilitätsübungen

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