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Training Log Archive: Geiler OLer

In the 1 days ending Oct 26, 2020:

activity # timemileskm+m
  Fahrrad1 1:11:28 22.99(19.3/h) 37.0(31.1/h)
  Kraft/Stabi1 15:00
  Total2 1:26:28 22.99 37.0

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Mo

Monday Oct 26, 2020 #

10 AM

Kraft/Stabi 15:00 [2]

6 PM

Fahrrad (Standrad ) 1:11:28 [3] 37.0 km (31.1 kph)

Inklusive 5x (3‘ Tempo, 2‘ Entspannung) + 5x (1‘ Tempo, 1‘ Entspannung)

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