Training Log Archive: Geiler OLerIn the 31 days ending Dec 31, 2021:
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Note
Fahrrad (Fahrrad ) 2:10:05 [2] 41.35 km (19.1 kph) +330m
ahr:122 max:162
Laufen 39:05 [1] 7.6 km (5:09 / km) +12m 5:06 / km
ahr:151 max:165 shoes: Salomon Sense Ride 3
Laufen 1:12:20 [3] 8.75 km (8:16 / km) +24m 8:09 / km
ahr:141 max:191 shoes: Saucony Kinvara 12
Kraft/Stabi 1:00:00 [1]
Laufen (Einlaufen ) 10:45 [1] 1.65 km (6:31 / km) +17m 6:12 / km
ahr:131 max:157 shoes: Salomon Sense Ride 3
Laufen 1:12:20 [2] 12.65 km (5:43 / km) +378m 4:58 / km
ahr:158 max:184 shoes: Salomon Sense Ride 3
Laufen 1:05:45 [3] 7.25 km (9:04 / km) +49m 8:46 / km
ahr:132 max:162 shoes: Salomon Sense Ride 3