Training Log Archive: Geiler OLerIn the 7 days ending May 15, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
OL (TLM Sprint ) 19:46 [4] 3.95 km (5:00 / km) +95m 4:28 / km
ahr:185 max:194
Laufen (Einlaufen ) 6:50 [1] 1.3 km (5:15 / km)
shoes: Saucony Kinvara 12
OL (Sprint) 32:45 [3] 6.7 km (4:53 / km) +23m 4:48 / km
ahr:173 max:192 shoes: Saucony Kinvara 12