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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Selmenbergs_SK

In the 7 days ending Feb 18:

activity # timemileskm+m
  XCskiing - Classic1 1:55:00 15.04(7.8/h) 24.2(12.6/h) 446
  Other activities1 45:00
  Total2 2:40:00 15.04 24.2 446

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1:55
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MoTuWeThFrSaSu

Wednesday Feb 14 #

11 AM

XCskiing - Classic 1:55:00 [2] 24.2 km (12.6 kph) +446m
ahr:133 max:169

Sambine par Arobiers

Monday Feb 12 #

8 AM

Other activities 45:00 [1]

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