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Training Log Archive: natanmaj

In the 1 days ending Jan 24, 2018:

activity # timemileskm+m
  Athletics1 1:30:00 2.06(43:46) 3.31(27:11) 15
  Total1 1:30:00 2.06(43:46) 3.31(27:11) 15
averages - sleep:9 rhr:72 weight:60lbs

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Wednesday Jan 24, 2018 #

4 PM

Athletics 1:30:00 [3] ** 3.31 km (27:11 / km) +15m 26:35 / km
ahr:150 max:180 rhr:72 slept:9.0 weight:60lbs

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