Training Log Archive: Ellen1989In the 1 days ending May 21, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday May 21, 2019 #
2 PM
Krachttraining (30 min Amrap) 30:01 [0]
ahr:122 max:181
5 rondes (op het laatste rondje hardlopen na)
- Slam ball
- Box jump
- Wall ball
- Pull up
- Mountain climbers
-357m sintelbaan
- Slam ball
- Box jump
- Wall ball
- Pull up
- Mountain climbers
-357m sintelbaan