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Training Log Archive: Ellen1989

In the 1 days ending Nov 11, 2019:

activity # timemileskm+m
  Hardlopen2 2:35:37 2.97 4.79 19
  Total2 2:35:37 2.97 4.79 19

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2:35
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Mo

Monday Nov 11, 2019 #

10 AM

Hardlopen 31:21 [3] 4.79 km (6:33 / km) +16m 6:27 / km
ahr:175 max:190

Hardlopen 9:05 [3] +4m
ahr:153 max:177

Hardlopen 1:26:00 [3]
ahr:97 max:148

2 PM

Hardlopen 14:49 [3]
ahr:97 max:148

Hardlopen 14:22 [3]
ahr:123 max:160

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