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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ellen1989

In the 1 days ending Nov 4, 2020:

activity # timemileskm+m
  Hardlopen1 30:00 2.16(13:52) 3.48(8:37) 34
  Total1 30:00 2.16(13:52) 3.48(8:37) 34

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Wednesday Nov 4, 2020 #

2 PM

Hardlopen 30:00 [3] 3.48 km (8:37 / km) +34m 8:13 / km
ahr:120 max:146

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