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Training Log Archive: Ellen1989

In the 7 days ending Feb 10:

activity # timemileskm+m
  Krachttraining 1 45:08
  Hardlopen1 37:15 4.35(8:34) 7.0(5:19)
  Indoor fietsen1 30 6.85(4) 11.02(3)
  Total3 1:22:53 11.2 18.02

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Wednesday Feb 7 #

Indoor fietsen 30 [1] 11.02 km (3 / km)

Tuesday Feb 6 #

Krachttraining 45:08 [3]

Monday Feb 5 #

Hardlopen 37:15 [2] 7.0 km (5:19 / km)

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