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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tjitske82

In the 7 days ending Sep 22, 2019:

activity # timemileskm+m
  orienteren3 1:58:30 7.29 11.73 16
  Total3 1:58:30 7.29 11.73 16

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Sunday Sep 22, 2019 #

10 AM

orienteren 46:06 [3] 6.25 km (7:22 / km) +16m 7:17 / km
ahr:166 max:182

C • Top gedaan! 2

Friday Sep 20, 2019 #

7 PM

orienteren 33:29 [3]
ahr:111 max:161

Thursday Sep 19, 2019 #

10 AM

orienteren 38:55 [3] 5.48 km (7:06 / km)
ahr:112 max:142

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