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Training Log Archive: sss

In the 1 days ending Jan 28, 2018:

activity # timemileskm+m
  Walk/Jog1 45:00 3.73(12:04) 6.0(7:30)
  Total1 45:00 3.73(12:04) 6.0(7:30)

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Su

Sunday Jan 28, 2018 #

Walk/Jog 45:00 [1] 6.0 km (7:30 / km)

Hot day, right buttock/hamstring/groin thing still tight with odd sharp pains in glute, so tried gentle walk/jog.

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