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Training Log Archive: sss

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  Running1 1:15:00 6.84(10:58) 11.0(6:49)
  Total1 1:15:00 6.84(10:58) 11.0(6:49)

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Su

Sunday Feb 11, 2018 #

Running 1:15:00 [3] 11.0 km (6:49 / km)

A long slow jog avoiding hills to keep feet/legs/ankle etc. happy. Managed to do it! Once again thankful to be out; can always build on this.

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