Training Log Archive: sssIn the 1 days ending May 2, 2018:
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Wednesday May 2, 2018 #
Cycling 1:00:00 [1] 16.0 km (3:45 / km)
Did a bike ride (because of the Garmin Challenge!) and felt quite tired (perhaps because this is day 3 of grain detox, 'no grains/wheat'!). Lacking energy. Wanted to keep it gentle and succeeded. Windy.
Walk/Jog 1:00:00 [1] 6.0 km (10:00 / km)
Did a 6km walk/jog to get my steps today, almost straight after bike ride. A little more energy but not great. I don't like afternoon activities but wanted to fit this in! Jogged about 500m twice. That felt enough!