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Training Log Archive:
sss
In the 1 days ending Jul 19, 2018:
activity
#
time
miles
km
+m
REST
1
1
Total
1
1
«
»
0:00
0:00
» now
Th
Thursday Jul 19, 2018
#
REST
1
[
3
]
Surprisingly all aches and pains were rather good but decided on a rest day (since I think I did over-do it the last few days). Did a 5km walk to get steps, lots of massage and hopefully will have done some good.
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