Training Log Archive: BlomquistxIn the 1 days ending Feb 6, 2018:
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Tuesday Feb 6, 2018 #
5 PM
Weights 1:00:00 [3]
4 x 15, 12, 10, 8
Standing DB lat raise
Seated DB press
BB military press
Seated DB lat raise
Front raise alternate DB
Bent over delt flies
Hungover, life wasnt good today #ManDown
Standing DB lat raise
Seated DB press
BB military press
Seated DB lat raise
Front raise alternate DB
Bent over delt flies
Hungover, life wasnt good today #ManDown