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Training Log Archive: GumbyTrainee

In the 1 days ending May 8, 2018:

activity # timemileskm+m
  road run1 1:00:00 4.18(14:21) 6.73(8:55)
  Total1 1:00:00 4.18(14:21) 6.73(8:55)

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Tu

Tuesday May 8, 2018 #

5 PM

road run 1:00:00 [2] 4.18 mi (14:21 / mi)

This was supposed to be easy 15 30 then close out with 15. Again my pacing is suck. Not sure I accomplished this at all.

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