Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GumbyTrainee

In the 7 days ending Jan 20:

activity # timemileskm+m
  trail running1 3:55:16 11.82(19:54) 19.02(12:22) 1876
  Total1 3:55:16 11.82(19:54) 19.02(12:22) 1876
averages - sleep:7 rhr:48 weight:193lbs

«»
3:55
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 20 #

12 PM

trail running 3:55:16 [4] **** 11.82 mi (19:54 / mi) +1876m 13:20 / mi
ahr:152 max:215 rhr:48 slept:7.0 weight:193lbs shoes: pearl teal izumi trail

Davif (a friend) and i were testing a new trail it was awesome the conditions were rough the trail was covered in 6ish inches that was wet and ice underneath. Felt like running in slippery sand. Want to go back when not as rough to run.

« Earlier | Later »