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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OPunk

In the 7 days ending Feb 3:

activity # timemileskm+m
  Winter climbing1 6:30:00 500
  Orienteering1 1:02:00 3.11(19:57) 5.0(12:24) 100
  Total2 7:32:00 3.11 5.0 600

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Thursday Feb 1 #

Orienteering 1:02:00 [4] 5.0 km (12:24 / km) +100m 11:16 / km
shoes: fell shoes

Sunday Jan 28 #

Winter climbing 6:30:00 [2] +500m

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