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Training Log Archive: Beep

In the 1 days ending May 2, 2018:

activity # timemileskm+m
  Run1 45:00 5.0(9:00) 8.05(5:36)
  Total1 45:00 5.0(9:00) 8.05(5:36)

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Wednesday May 2, 2018 #

12 PM

Run 45:00 [3] 5.0 mi (9:00 / mi)
shoes: Solomon 3D GTX - 2

No problems. First run in Sweden! All road, just running gently - easy enough to talk all the way. As per Sally plan, will leave it 48 hours now before running again.

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