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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beep

In the 1 days ending Oct 13, 2018:

activity # timemileskm+m
  Run1 1:21:18 8.5(9:34) 13.68(5:57)
  Total1 1:21:18 8.5(9:34) 13.68(5:57)

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Sa

Saturday Oct 13, 2018 #

Run 1:21:18 [3] 8.5 mi (9:34 / mi)
shoes: Solomon 3D GTX - 2

No problems - ran very gently

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