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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beep

In the 1 days ending Oct 15, 2018:

activity # timemileskm+m
  Run1 29:40 3.5(8:29) 5.63(5:16)
  Total1 29:40 3.5(8:29) 5.63(5:16)

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Mo

Monday Oct 15, 2018 #

3 PM

Run 29:40 [3] 3.5 mi (8:29 / mi)
shoes: Solomon 3D GTX - 2

No problems

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