Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beep

In the 1 days ending Mar 27, 2019:

activity # timemileskm+m
  Run1 42:03 5.0(8:25) 8.05(5:14)
  Total1 42:03 5.0(8:25) 8.05(5:14)

«»
0:42
0:00
» now
We

Wednesday Mar 27, 2019 #

9 AM

Run 42:03 [3] 5.0 mi (8:25 / mi)
shoes: LaSportiva Akasha size 10

No significant issues. The left hamstring was only slightly uncomfortable before, during and after, and no left cartilage problem at time of finishing.

« Earlier | Later »