Training Log Archive: BeepIn the 1 days ending Aug 11, 2019:
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Sunday Aug 11, 2019 #
10 AM
Walk 2:15:00 [3] 8.0 mi (16:52 / mi)
Uncomfortable but doable.
Slight but very slow improvement - it would be a bad idea to bike or to run. Most previous injuries "playing up" which doesn't help. Continue to do sciatic nerve exercises, but core problem, the sciatic nerve and an inability to "touch" it with any form of stretch, remains.
Slight but very slow improvement - it would be a bad idea to bike or to run. Most previous injuries "playing up" which doesn't help. Continue to do sciatic nerve exercises, but core problem, the sciatic nerve and an inability to "touch" it with any form of stretch, remains.