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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beep

In the 1 days ending Jan 14, 2020:

activity # timemileskm+m
  Run1 36:52 4.4(8:23) 7.08(5:12)
  Total1 36:52 4.4(8:23) 7.08(5:12)

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Tu

Tuesday Jan 14, 2020 #

11 AM

Run 36:52 [3] 4.4 mi (8:23 / mi)
shoes: LaSportiva Akasha size 12

No issues, other than heavy rain.

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