Training Log Archive: BeepIn the 7 days ending Jun 30, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 30, 2018 #
11 AM
Bike 1:30:00 [3] 16.0 mi (5:37 / mi)
No problem
Friday Jun 29, 2018 #
8 AM
Run 2:20:00 [3] 12.0 mi (11:40 / mi)
shoes: Solomon 3D GTX - 2
No significant problems. Fell run, so time immaterial - Edale, RR, JL and back to Edale
Thursday Jun 28, 2018 #
9 AM
Bike 1:30:00 [3] 16.0 mi (5:37 / mi)
No problems
Wednesday Jun 27, 2018 #
6 AM
Run 40:58 [3] 4.4 mi (9:19 / mi)
shoes: Solomon 3D GTX - 2
No problems. Very gentle jog.
Tuesday Jun 26, 2018 #
9 AM
Bike 1:50:00 [3] 21.0 mi (5:14 / mi)
No problems
Monday Jun 25, 2018 #
7 AM
Run 1:20:08 [3] 8.0 mi (10:01 / mi)
shoes: Solomon 3D GTX - 2
No problems. Very hot so running gently.
Sunday Jun 24, 2018 #
9 AM
Bike 1:30:00 [3] 16.0 mi (5:37 / mi)
No problems