Training Log Archive: BeepIn the 7 days ending Jul 7, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 7, 2018 #
9 AM
Bike 1:30:00 [3]
No problem
Friday Jul 6, 2018 #
7 AM
Run 40:50 [3] 4.4 mi (9:17 / mi)
shoes: Solomon 3D GTX - 2
No problems
Tuesday Jul 3, 2018 #
8 AM
Run 1:35:00 [3] 11.0 mi (8:38 / mi)
shoes: Solomon 3D GTX - 2
No problems
Sunday Jul 1, 2018 #
Bike 1:45:00 [3] 20.0 mi (5:15 / mi)
No problems