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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beep

In the 7 days ending Feb 15:

activity # timemileskm+m
  Run3 1:56:44 13.8(8:28) 22.21(5:15)
  Total3 1:56:44 13.8(8:28) 22.21(5:15)

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0:41
0:00
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SuMoTuWeThFrSa

Thursday Feb 13 #

11 AM

Run 37:00 [3] 4.4 mi (8:25 / mi)
shoes: LaSportiva Akasha size 12

No issues

Wednesday Feb 12 #

12 PM

Run 41:24 [3] 5.0 mi (8:17 / mi)
shoes: LaSportiva Akasha size 12

No issues, just battling high winds.

Monday Feb 10 #

4 PM

Run 38:20 [3] 4.4 mi (8:43 / mi)
shoes: LaSportiva Akasha size 12

No issues

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