Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: /John/P/

In the 1 days ending Jan 23, 2018:

activity # timemileskm+m
  Running1 1:00:00 4.0(15:00) 6.44(9:19) 105
  Total1 1:00:00 4.0(15:00) 6.44(9:19) 105

«»
1:00
0:00
» now
Tu

Tuesday Jan 23, 2018 #

3 PM

Running intervals (Sprints) 1:00:00 [3] 4.0 mi (15:00 / mi) +105m 13:52 / mi

« Earlier | Later »