Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: antoniomariani

In the 1 days ending Feb 14, 2018:

activity # timemileskm+m
  Road Bike1 4:30:00 80.78(18.0/h) 130.0(28.9/h) 1180
  Total1 4:30:00 80.78(3:21) 130.0(2:05) 1180
averages - rhr:46 weight:61.1kg

«»
4:30
0:00
» now
We

Wednesday Feb 14, 2018 #

10 AM

Road Bike 4:30:00 [5] 130.0 km (28.9 kph) +1180m
ahr:133 max:171 rhr:46 weight:61.1kg shoes: Specialized Tarmac SL4

Distance & TEST CLIMB (30' - 9km - 6.1% ;18km/h , 167HR , 305 W, 5W/kg, 82 rpm, 1130 VAM )

« Earlier | Later »