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Training Log Archive: antoniomariani

In the 1 days ending May 4, 2018:

activity # timemileskm+m
  Road Bike1 1:57:00 35.11(18.0/h) 56.5(29.0/h) 769
  Gym & co1 40:00
  Total2 2:37:00 35.11 56.5 769
averages - rhr:48 weight:60.5kg

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Fr

Friday May 4, 2018 #

10 AM

Gym & co 40:00 [1]
rhr:48 weight:60.5kg

6 PM

Road Bike 1:57:00 [2] 56.5 km (29.0 kph) +769m
shoes: Specialized Tarmac SL4

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