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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: antoniomariani

In the 1 days ending Jul 19, 2018:

activity # timemileskm+m
  MTB1 1:26:00 14.79(10.3/h) 23.8(16.6/h) 680
  Total1 1:26:00 14.79(5:49) 23.8(3:37) 680
averages - rhr:37

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Th

Thursday Jul 19, 2018 #

7 PM

MTB 1:26:00 [3] 23.8 km (16.6 kph) +680m
ahr:132 max:159 rhr:37 shoes: Torpado Ribot S

Xc

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