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Training Log Archive: antoniomariani

In the 1 days ending Sep 15, 2018:

activity # timemileskm+m
  MTB1 1:48:00 20.63(11.5/h) 33.2(18.4/h) 583
  Total1 1:48:00 20.63(5:14) 33.2(3:15) 583
averages - rhr:50

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Sa

Saturday Sep 15, 2018 #

10 AM

MTB 1:48:00 [2] 33.2 km (18.4 kph) +583m
ahr:123 max:159 rhr:50 shoes: Torpado Ribot S

Pre-race

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