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Training Log Archive: antoniomariani

In the 1 days ending Apr 20, 2019:

activity # timemileskm+m
  Road Bike1 1:24:00 27.28(19.5/h) 43.9(31.4/h) 397
  Total1 1:24:00 27.28(3:05) 43.9(1:55) 397
averages - rhr:56 weight:60.7kg

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Sa

Saturday Apr 20, 2019 #

6 PM

Road Bike 1:24:00 [2] 43.9 km (31.4 kph) +397m
ahr:127 max:162 rhr:56 weight:60.7kg shoes: Scott Addict 20

10' on-off (1'-1' >105rpm) + 2 x 5' (rec.10')
Agility after ski.

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