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Training Log Archive: antoniomariani

In the 1 days ending Feb 4:

activity # timemileskm+m
  Gym1 1:20:00
  Total1 1:20:00
averages - sleep:7.7 rhr:40 weight:64.4kg

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Tu

Tuesday Feb 4 #

4 PM

Gym 1:20:00 [3]
rhr:40 slept:7.7 weight:64.4kg

Bench press, front squat, pull ups, dips, abds

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