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Training Log Archive: antoniomariani

In the 1 days ending Feb 12:

activity # timemileskm+m
  MTB1 3:17:00 34.11(10.4/h) 54.9(16.7/h) 1323
  Total1 3:17:00 34.11(5:46) 54.9(3:35) 1323
averages - rhr:55

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3:17
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We

Wednesday Feb 12 #

11 AM

MTB long 3:17:00 [3] 54.9 km (16.7 kph) +1323m
ahr:138 max:173 rhr:55 shoes: Bmc Te 01

Quite intense

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