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Training Log Archive: antoniomariani

In the 1 days ending Feb 15:

activity # timemileskm+m
  Road Bike1 1:44:00 24.23(14.0/h) 39.0(22.5/h) 1087
  Ski1 43:00 17.34(24.2/h) 27.9(38.9/h)
  Total2 2:27:00 41.57(3:32) 66.9(2:12) 1087
averages - sleep:7.7 rhr:52 weight:65.1kg

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Sa

Saturday Feb 15 #

9 AM

Road Bike 1:44:00 [3] 39.0 km (22.5 kph) +1087m
ahr:145 max:172 rhr:52 slept:7.7 weight:65.1kg shoes: Scott Addict 20

11 AM

Ski 43:00 [1] 27.9 km (38.9 kph)
ahr:107 max:145 shoes: Head I.Shape TI

Watles: perfect weather, Nice slopes

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